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Category: Martial Arts

Download Japan's Ultimate Martial Art: Jujitsu Before 1882 the by Darrell Max Craig PDF

By Darrell Max Craig

Predecessor of Judo and precursor of today's final combating types, Jujitsu is a martial paintings constructed via the elite samurai type in the course of Japan's feudal days. for hundreds of years, this system of unarmed self-defense proved such a success in wrestle that it used to be stored mystery and taught to a decide upon few.

in accordance with the author's learn with teachers of the Tokyo police division, this ebook good points the conventional ideas of Jujitsu, often referred to as Ju-Jiutsu. bankruptcy by way of bankruptcy, it addresses and demonstrates Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police/ self-defense/ martial approach/ physique techniques). particular ideas coated comprise using palms, throwing an opponent, attacking very important issues with moves and kicks, and using guns equivalent to the staff.

notwithstanding designed to accompany education, this attention-grabbing e-book additionally serves as a striking illustrated consultant to the key artwork of samurai self-defense.

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Download Late Medieval and Early Modern Fight Books: Transmission and by Daniel Jaquet, Karin Verelst, Timothy Dawson PDF

By Daniel Jaquet, Karin Verelst, Timothy Dawson

Past due Medieval and Early sleek struggle Books deals insights into the cultural and historic transmission and practices of martial arts, according to the corpus of the struggle Books (Fechtbücher) in 14th- to 17th-century Europe.
The first a part of the e-book bargains with methodological and particular matters for the stories of this rising interdisciplinary box of analysis. the second one part bargains an outline of the corpus according to geographical parts. the ultimate half deals a few appropriate case studies.
This is the 1st publication featuring a accomplished kingdom of analysis and an summary of old ecu Martial Arts reviews. one in all its significant strengths lies in its organization of interdisciplinary students with practitioners of martial arts.

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Download The Revenge of the 47 Ronin: Edo 1703 by Stephen Turnbull PDF

By Stephen Turnbull

Whilst Lord Kira led to the loss of life of Lord Asano, he made Asano's dependable samurai into ronin – masterless warriors. those males secretly plotted their revenge and one snowy winter's evening, introduced an bold raid opposed to their enemy's mansion in Edo. What ensued used to be the fiercest sword conflict to were noticeable in Japan for over a century. The gates have been stormed, Lord Kira was once captured and accomplished, and his washed head put on Lord Asano's tomb. This identify information the historical past, making plans, and execution of this outstanding raid, taking a look at the apparatus utilized by the ronin, the strategies they hired in storming the construction, and the dramatic occasions that undefined, because the surviving ronin devoted mass suicide – a last act of loyalty and defiance that sealed their legend.

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Download Plyo-Flex: Plyometrics and Flexibility Training for by Marc De Bremaeker PDF

By Marc De Bremaeker

Plyometrics and suppleness education for Explosive Martial Arts Kicks and function activities Plyo-Flex is a approach of plyometric workouts and extensive flexibility education designed to extend your kicking strength, pace, flexibility and ability point. according to medical rules, Plyo-Flex routines will enhance your muscle tissues, joints and fearful approach interfaces to the subsequent functionality point. After just a couple of weeks of educating, you want to see a marked development within the pace of your kicks and footwork, the facility of your kicks, the peak of your jumps, your stamina and your total flexibility. thousands of illustrations and images will advisor you thru the elemental plyometric and stretching workouts. as soon as you might have mastered the fundamentals, upload the kicking-oriented diversifications in your exercise routine for an additional problem. Plyo-Flex is full of routines and drills confirmed to spice up kicking functionality whereas development energy, velocity and suppleness.

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Download Kettlebell Training for Athletes: Develop Explosive Power by David Bellomo PDF

By David Bellomo

Improve functionality in any game with Russia’s such a lot guarded education mystery

For elite activities education, not anything compares to the influence that kettlebells have at the whole physique, and writer and coach Dave Bellomo now brings the facility and advantage of those Russian-inspired weights to any athlete.

Working the total physique at diversified angles, this renowned education application will give you swift earnings in energy, velocity, and endurance—all requisites for talent in any game. This powerhouse application additionally can provide customization instruments for atmosphere own pursuits and adapted eight-week routines to respond to the wishes of your particular game.

Kettlebell energy education for Athletes :

  • Presents greater than 80 illustrated routines for speedier studying on tips to educate with the weights
  • Helps you steadily construct a coaching starting place for a more healthy way of life
  • Includes recreation- and goal-specific courses so that you can pass on to that portion of the booklet in your wishes
  • Features photos from award-winning photographer Bruce Curtis

Whether you're education for the gridiron, the Octagon, or the Pentagon, those uncomplicated instruments may help you produce the main impressive effects you've ever visible.

Author Profile Dave Bellomo (Williamsport, PA) consults high-level athletes akin to combined Martial Artists and World's most powerful guy opponents in addition to elite army and legislations enforcement execs corresponding to individuals of place of origin safeguard and US specified Operations. He designed kettlebells that seemed within the significant movie, by no means backpedal . He at present is living in Pennsylvania along with his spouse and five young ones, and will be discovered on-line at

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Download The Tiger/Crane Form of Hung Gar Kung-Fu by Bucksam Kong PDF

By Bucksam Kong

Книга Hung Gar Kung-Fu Hung Gar Kung-FuКниги Боевое искусство Автор: Bucksam Kong, Eugene H. Ho Год издания: 1973 Формат: pdf Страниц: 224 Размер: 7,85 MB Язык: Английский0 (голосов: zero) Оценка:Книга поодному из направлений кунг-фу.

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Download Bruce Lee's Fighting Method (The Complete Edition) by Bruce Lee, M. Uyehara PDF

By Bruce Lee, M. Uyehara

Vividly illustrating the concepts of a mythical innovator, this definitive exam explains how one can continue to exist assaults in the street, elevate education know-how, and increase physique hobbies. initially compiled as a four-volume sequence, this revised version breathes new lifestyles right into a vintage paintings with digitally-enhanced images of jeet kune do founder Bruce Lee in his best, a brand new bankruptcy via former Lee pupil Ted Wong, and an advent through Shannon Lee. This well known compendium once more reclaims its position as a vital part of the Lee canon and an important addition for creditors and martial arts lovers alike.

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